Spinach Egg Muffins: Easy Turkey Bacon Delights for Breakfast
A delicious and easy breakfast option featuring spinach and turkey bacon.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 muffins 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 6 large eggs
- 1 cup fresh spinach, chopped
- 1 cup turkey bacon, cooked and crumbled
- 1/2 cup shredded cheese (optional)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 375°F (190°C) and grease a muffin tin.
- In a mixing bowl, whisk the eggs with salt and pepper.
- Add the chopped spinach and crumbled turkey bacon to the egg mixture.
- If using, fold in the shredded cheese.
- Pour the mixture evenly into the muffin tin.
- Bake for 20-25 minutes, or until the eggs are set.
- Cool slightly before removing from the tin.
Notes
- Store leftovers in the refrigerator for up to 3 days.
- Reheat in the microwave for a quick breakfast.
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 1g
- Sodium: 220mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 150mg
Keywords: Spinach Egg Muffins, breakfast, turkey bacon, healthy recipe