Sausage Kale Soup Recipe: The Best Comfort Meal for All Ages
Warm up with this hearty Sausage Kale Soup, perfect for families!
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Gluten-Free
- 1 pound Italian sausage
- 4 cups kale, chopped
- 1 cup carrots, diced
- 1 cup celery, diced
- 1 medium onion, chopped
- 4 cloves garlic, minced
- 6 cups chicken broth
- 1 can (14.5 oz) diced tomatoes
- 1 teaspoon thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- In a large pot, cook the sausage over medium heat until browned.
- Add onion, carrots, and celery, and sauté until vegetables are tender.
- Stir in garlic and cook for an additional minute.
- Add chicken broth, tomatoes, thyme, salt, and pepper. Bring to a boil.
- Reduce heat and add kale. Simmer for 10 minutes.
- Check seasoning and serve hot.
Notes
- For more flavor, add a splash of lemon juice before serving.
- Serve with crusty bread for a complete meal.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 70mg
Keywords: Sausage Kale Soup, Comfort Food, Family Recipe