Sausage and Veggies Skillet: Easy 30-Minute Delight for All
A quick and easy recipe for a delicious sausage and veggie skillet that can be prepared in just 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Skillet
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound Italian sausage
- 2 cups bell peppers, sliced
- 1 cup zucchini, chopped
- 1 cup onion, chopped
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add sausage and cook until browned.
- Add onions and garlic; sauté until onions are translucent.
- Add bell peppers and zucchini; cook until vegetables are tender.
- Stir in Italian seasoning; season with salt and pepper.
- Serve hot.
Notes
- For a spicier kick, use spicy sausage.
- You can add any seasonal vegetables.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 60mg
Keywords: Sausage and Veggies Skillet, 30-Minute Meal, Easy Dinner