Sausage and Veggies Skillet: A Quick and Easy Comfort Meal
A delicious and simple skillet meal featuring sausage and fresh vegetables for a comforting family dinner.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Skillet
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound Italian sausage
- 2 cups bell peppers, sliced
- 1 cup onion, sliced
- 2 cups zucchini, sliced
- 1 tablespoon olive oil
- 2 teaspoons garlic, minced
- 1 teaspoon Italian seasoning
- Salt to taste
- Black pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add the sausage and cook until browned.
- Stir in the onions and cook until translucent.
- Add bell peppers and zucchini, cooking until vegetables are tender.
- Add garlic and Italian seasoning, cook for another minute.
- Season with salt and pepper before serving.
Notes
- For added flavor, consider adding a splash of balsamic vinegar before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 750mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 80mg
Keywords: Sausage and Veggies Skillet