Print

Pumpkin and Lentil Soup: The Cozy Comfort You Crave

Pumpkin and Lentil Soup

A warm and hearty pumpkin and lentil soup that embodies the comfort of home.

Ingredients

Scale
  • 1 cup lentils
  • 2 cups pumpkin puree
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat. Add onions and cook until translucent.
  2. Stir in garlic and cook for another minute.
  3. Add lentils, pumpkin puree, vegetable broth, cumin, coriander, and smoked paprika to the pot.
  4. Bring to a boil, then reduce heat and let simmer for 20-25 minutes until lentils are tender.
  5. Add salt, pepper, and lemon juice to taste. Blend if a smoother texture is desired.
  6. Serve hot, garnished with fresh parsley.

Notes

  • This soup can be made ahead of time and stored in the refrigerator.
  • For extra creaminess, blend half of the soup and mix it back into the pot.

Nutrition

Keywords: Pumpkin and Lentil Soup