Mushroom Cauliflower Skillet: A Healthy Twist with Turkey Bacon
Mushroom Cauliflower Skillet is a delicious and nutritious dish that combines the earthy flavors of mushrooms with the subtle taste of cauliflower, enhanced with crispy turkey bacon.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Skillet
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 1 head cauliflower, cut into florets
- 8 ounces mushrooms, sliced
- 4 slices turkey bacon, chopped
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- In a large skillet, cook the chopped turkey bacon over medium heat until crispy.
- Remove the bacon and set aside, leaving the drippings in the skillet.
- Add the cauliflower florets to the skillet and sauté for 5-7 minutes.
- Add the sliced mushrooms and continue cooking until tender.
- Stir in the garlic powder, onion powder, and season with salt and pepper.
- Return the crispy turkey bacon to the skillet and mix well before serving.
Notes
- For additional flavor, consider adding fresh herbs such as parsley or thyme.
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 2g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 20mg
Keywords: Mushroom Cauliflower Skillet, Healthy Recipe, Turkey Bacon