Maple Glazed Chicken Thighs Recipe: Juicy Delight for Dinner
A delicious and easy recipe for maple glazed chicken thighs that results in juicy and flavorful meat, perfect for any dinner.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken thighs
- 1/2 cup pure maple syrup
- 2 tablespoons soy sauce
- 1 tablespoon Dijon mustard
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, combine maple syrup, soy sauce, Dijon mustard, garlic, salt, and pepper.
- Place chicken thighs in a baking dish and pour the maple mixture over them.
- Bake for 35-40 minutes or until the chicken is cooked through.
- Brush with additional glaze halfway through cooking for extra flavor.
Notes
- For a spicier kick, add red pepper flakes to the marinade.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 320
- Sugar: 18g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 100mg
Keywords: maple glazed chicken, chicken thighs recipe, dinner recipe