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High-Protein Overnight Oats for a Delicious Start to Your Day

High-Protein Overnight Oats
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Start your day right with these high-protein overnight oats that are not only delicious but also packed with nutrition.

Ingredients

Scale
  • 1 cup old-fashioned oats
  • 1 cup milk or milk alternative
  • 1/2 cup Greek yogurt
  • 2 tablespoons chia seeds
  • 1 tablespoon honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/2 cup fresh or frozen berries

Instructions

  1. In a mixing bowl, combine the oats, milk, Greek yogurt, chia seeds, honey, vanilla extract, and salt.
  2. Stir well until all ingredients are combined.
  3. Add the berries and gently fold them into the mixture.
  4. Transfer the mixture to individual jars or a large container and seal.
  5. Refrigerate overnight (or at least for 4 hours).
  6. In the morning, give it a good stir and enjoy!

Notes

  • Feel free to customize with your favorite toppings such as nuts or sliced bananas.
  • These oats can be made in batches for a quick breakfast option throughout the week.

Nutrition

Keywords: High-Protein Overnight Oats

Find it online: https://www.chewcharm.com/highprotein-overnight-oats-for-a-delicious-start-to-your-day/