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High Protein Cottage Cheese Turkey Sausage Breakfast Casserole Delight

High Protein Cottage Cheese Turkey Sausage Breakfast Casserole
Print Recipe

A delicious and nutritious breakfast casserole packed with protein from cottage cheese and turkey sausage.

Ingredients

Scale
  • 1 cup cottage cheese
  • 1 pound turkey sausage
  • 6 eggs
  • 1 cup diced bell peppers
  • 1 cup spinach
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 cup shredded cheese (optional)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a skillet, cook the turkey sausage over medium heat until browned.
  3. In a large bowl, combine the cottage cheese, eggs, bell peppers, spinach, and seasonings.
  4. Add the cooked turkey sausage to the mixture and stir well.
  5. Pour the mixture into a greased baking dish and sprinkle the shredded cheese on top, if using.
  6. Bake for 30-35 minutes, or until the eggs are set.
  7. Let cool for a few minutes before serving.

Notes

  • This casserole can be prepared the night before and baked in the morning.
  • Feel free to add other vegetables or spices to suit your taste.

Nutrition

Keywords: High Protein Cottage Cheese Turkey Sausage Breakfast Casserole

Find it online: https://www.chewcharm.com/high-protein-cottage-cheese-turkey-sausage-breakfast-casserole-delight/