Gut Healthy Bananas Foster Smoothie: A Deliciously Nutritious Twist
This Gut Healthy Bananas Foster Smoothie is a deliciously nutritious twist on the classic dessert, perfect for a healthy breakfast or snack.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Smoothies
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe bananas
- 1 cup almond milk
- 1 tablespoon almond butter
- 1 tablespoon maple syrup
- 1 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- 1/2 cup ice
Instructions
- In a blender, combine the bananas, almond milk, almond butter, maple syrup, cinnamon, vanilla extract, and ice.
- Blend on high until smooth and creamy.
- Taste and adjust sweetness if necessary by adding more maple syrup.
- Pour into a glass and enjoy!
Notes
- This smoothie can be enjoyed as a quick breakfast or a post-workout snack.
- For added protein, consider adding a scoop of your favorite protein powder.
Nutrition
- Serving Size: 1 glass
- Calories: 250
- Sugar: 14g
- Sodium: 100mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Gut Healthy Bananas Foster Smoothie, smoothie, healthy breakfast, nutritious snack
Find it online: https://www.chewcharm.com/gut-healthy-bananas-foster-smoothie/