Ground Turkey and Peppers Stir-Fry: A Healthy Delight for Dinner
A delicious and healthy stir-fry recipe that combines ground turkey and colorful peppers.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stir-Fry
- Cuisine: Asian
- Diet: Low Carb
Ingredients
Scale
- 1 pound ground turkey
- 2 cups bell peppers, sliced
- 1 medium onion, sliced
- 3 cloves garlic, minced
- 3 tablespoons soy sauce
- 2 tablespoons olive oil
- 1 teaspoon ground ginger
Instructions
- Heat olive oil in a pan over medium heat.
- Add the onion and garlic, and sauté until softened.
- Stir in the ground turkey, cooking until browned.
- Add the bell peppers and ground ginger, sautéing for 5-7 minutes.
- Pour in the soy sauce, stir well, and cook for an additional 2 minutes.
- Serve hot and enjoy!
Notes
- This dish is perfect for a quick weeknight dinner.
- Feel free to add other vegetables like broccoli or carrots.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 80mg
Keywords: Ground Turkey, Stir-Fry, Healthy Dinner