Easy Chia Pudding Recipe: A Delightfully Healthy Treat for Everyone
This easy chia pudding recipe is a delicious and healthy treat that everyone will love. It’s simple to prepare and packed with nutrition.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Vegan
- 1/4 cup chia seeds
- 1 cup almond milk
- 2 tablespoons maple syrup
- 1/2 teaspoon vanilla extract
- pinch salt
- In a bowl, mix the chia seeds, almond milk, maple syrup, vanilla extract, and salt.
- Stir well and let it sit for about 5 minutes.
- Stir again to prevent clumping and cover the bowl.
- Refrigerate for at least 2 hours or overnight.
- Serve chilled, topped with fruits or nuts if desired.
Notes
- For a thicker pudding, use less milk.
- You can use any milk of your choice.
- Add your favorite toppings before serving.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 4g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 0.5g
- Unsaturated Fat: 7.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 12g
- Protein: 5g
- Cholesterol: 0mg
Keywords: chia pudding, healthy dessert, easy recipe