Cottage Cheese Peanut Butter Mousse: A Simple Indulgence Recipe
This creamy and delicious Cottage Cheese Peanut Butter Mousse is a simple yet indulgent treat that you can enjoy any time.
- Prep Time: 10 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup cottage cheese
- 1/2 cup peanut butter
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 cup cocoa powder (optional)
Instructions
- In a blender, combine the cottage cheese, peanut butter, honey, and vanilla extract.
- Blend until smooth and creamy.
- If desired, add cocoa powder for a chocolate flavor and blend again.
- Transfer the mousse to serving bowls or glasses.
- Chill in the refrigerator for at least 30 minutes before serving.
Notes
- This mousse can be topped with crushed nuts or chocolate shavings for added texture.
- Experiment with using different nut butters for variation.
Nutrition
- Serving Size: 1/2 cup
- Calories: 220
- Sugar: 12g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 5mg
Keywords: Cottage Cheese, Peanut Butter, Mousse, Dessert, Simple Recipe