Cottage Cheese Egg Bake: An Easy, Protein-Packed Breakfast Delight
A delicious and nutritious breakfast option that combines cottage cheese and eggs for a protein boost.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup cottage cheese
- 6 large eggs
- 1/2 cup shredded cheese
- 1 cup spinach, chopped
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, whisk together the eggs and cottage cheese until well combined.
- Add the shredded cheese, spinach, salt, and pepper. Stir until mixed.
- Pour the mixture into a greased baking dish.
- Bake for 30-35 minutes, or until the eggs are set and the top is lightly golden.
- Let cool for a few minutes before slicing and serving.
Notes
- Feel free to add your favorite vegetables or spices for extra flavor.
- This dish can also be prepared in advance and reheated.
Nutrition
- Serving Size: 1 slice
- Calories: 200
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 180mg
Keywords: Cottage Cheese Egg Bake, protein-packed breakfast, easy breakfast recipe