Chickpea Avocado Feta Salad: Easy, Fresh, and Flavor-Packed Delight
A refreshing salad that combines chickpeas, avocado, and feta cheese for a delicious and nutritious meal.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 2 ripe avocados, diced
- 1 cup feta cheese, crumbled
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine chickpeas, diced avocados, feta cheese, cherry tomatoes, red onion, and parsley.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Drizzle the dressing over the salad and gently toss to combine.
- Serve immediately or chill in the refrigerator for 30 minutes before serving.
Notes
- Adjust the amount of lemon juice according to your taste.
- For added crunch, consider adding nuts or seeds.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 20mg
Keywords: Chickpea, Avocado, Feta Salad