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Chicken with Quinoa and Veggies: A Healthy, Flavorful Delight

Chicken with Quinoa and Veggies
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A delicious and nutritious dish combining protein-rich chicken with wholesome quinoa and a variety of colorful vegetables.

Ingredients

Scale
  • 2 cups quinoa
  • 1 pound boneless chicken breast
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 2 cups mixed vegetables (bell peppers, carrots, peas)
  • 4 cups chicken broth
  • 1 tablespoon lemon juice
  • Salt to taste
  • Pepper to taste

Instructions

  1. Rinse the quinoa under cold water.
  2. In a saucepan, combine quinoa and chicken broth; bring to a boil.
  3. Reduce heat, cover, and simmer for 15 minutes or until quinoa is fluffy.
  4. While quinoa is cooking, heat olive oil in a skillet over medium heat.
  5. Add chicken breast, season with garlic powder, onion powder, paprika, salt, and pepper; cook until no longer pink.
  6. Add mixed vegetables to the skillet and sauté for an additional 5 minutes.
  7. Combine cooked quinoa with chicken and vegetables, add lemon juice, and mix well.
  8. Serve warm.

Notes

  • For added flavor, marinate chicken in olive oil and spices for a few hours before cooking.
  • Feel free to swap vegetables based on seasonal availability.

Nutrition

Keywords: chicken, quinoa, healthy recipe, vegetable dish

Find it online: https://www.chewcharm.com/chicken-with-quinoa-and-veggies-a-healthy-flavorful-delight/