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Chicken Sausage and Broccoli Orzo: A Quick and Healthy Delight

Chicken Sausage and Broccoli Orzo
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A quick and healthy recipe featuring chicken sausage and broccoli combined with orzo for a delightful meal.

Ingredients

Scale
  • 1 cup orzo
  • 2 chicken sausages, sliced
  • 2 cups broccoli florets
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes
  • 1/2 cup grated Parmesan cheese

Instructions

  1. Cook orzo according to package instructions; drain and set aside.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add sliced chicken sausage and cook until browned.
  4. Add garlic and red pepper flakes and sauté for 1 minute.
  5. Add broccoli florets and cook until tender.
  6. Stir in cooked orzo, salt, and pepper until mixed well.
  7. Remove from heat and stir in Parmesan cheese before serving.

Notes

  • For extra flavor, add a squeeze of lemon juice before serving.
  • This dish can be made ahead and reheated for quick meals.

Nutrition

Keywords: chicken sausage, broccoli, orzo, healthy recipe, quick meal

Find it online: https://www.chewcharm.com/chicken-sausage-and-broccoli-orzo-a-quick-and-healthy-delight/