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Cauliflower Sausage Kale Soup Recipe: Best Comfort Food Ever

Cauliflower Sausage Kale Soup Recipe
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This Cauliflower Sausage Kale Soup is the ultimate comfort food for chilly nights. Packed with flavors and healthy ingredients, it’s a meal the whole family will love!

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 pound Italian sausage
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 head cauliflower, chopped
  • 4 cups vegetable broth
  • 2 cups kale, chopped
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the Italian sausage and cook until browned.
  3. Stir in the onion and garlic, cooking until the onion is translucent.
  4. Add the chopped cauliflower, vegetable broth, thyme, salt, and pepper. Bring to a boil.
  5. Reduce heat and let simmer for 20 minutes, or until cauliflower is tender.
  6. Stir in the kale and cook for an additional 5 minutes.
  7. Serve warm and enjoy your delicious soup!

Notes

  • For a vegetarian option, substitute sausage with mushrooms or lentils.
  • Add some chili flakes for extra heat!

Nutrition

Keywords: Cauliflower, Sausage, Kale, Soup, Comfort Food

Find it online: https://www.chewcharm.com/cauliflower-sausage-kale-soup-recipe-best-comfort-food-ever/