Creamed String Beans with Turkey Bacon: A Comfort Food Delight

Introduction to Creamed String Beans

When it comes to side dishes, creamed string beans may not be the first thing that springs to mind, yet they deserve a spotlight on your dining table. This classic dish brings together the crunch of fresh green beans with a rich, velvety cream sauce, making it an irresistible addition to any meal. But what exactly makes creamed string beans a standout choice for your next gathering or a cozy dinner at home?

Why Choose Creamed String Beans?

First and foremost, let’s talk about flavor. The combination of fresh green beans and creamy sauce creates a delightful contrast that can elevate any meal. Pair them with a juicy piece of chicken or turkey, and you have a winning combo. Plus, the creamy texture adds a comforting feel that’s especially inviting during chilly evenings.

Not only are creamed string beans delicious, but they are also versatile. You can easily customize the dish to suit your preferences. Whether you like a hint of garlic, a sprinkle of Parmesan cheese, or even some crispy turkey bacon crumbled on top, the possibilities are endless. For those looking for a lighter option, consider using low-fat cream or alternate non-dairy options like almond milk.

Here’s a fun fact: green beans are packed with nutrients. They’re not just tasty; they also provide vitamins A, C, and K, along with fiber that supports digestive health. According to the USDA, a cup of green beans has only about 44 calories. So, indulging in a rich side dish like creamed string beans can actually be part of a balanced diet when enjoyed in moderation.

Remember, dining is not just about food; it’s a shared experience. Picture yourself gathering around the dinner table with friends, laughter filling the air while savoring each bite of this luscious dish. It’s moments like these that make cooking worthwhile.

For a unique twist, you can even explore some creative variations available online. Websites like Serious Eats and Food Network provide valuable insight into elevating this dish to restaurant-worthy status.

So, are you ready to dive into making your own delightful creamed string beans? Let’s get started!

Ingredients for Creamed String Beans

To whip up a delightful dish of creamed string beans, you’ll need a handful of quality ingredients that work together to create a rich, comforting side that’s perfect for any meal. Here’s what you’ll gather:

• Fresh String Beans: About 1 pound, trimmed and cleaned. The fresher, the better! You want beans that are vibrant in color and firm to the touch.

• Turkey Bacon: For that smoky flavor, 4 slices should do the trick. Chopped into small pieces, it brings a satisfying crunch.

• Chicken Ham: 1 cup, diced, adding a savory touch that’ll complement the creaminess of the sauce.

• Heavy Cream: You’ll need 1 cup for a luxuriously creamy finish that binds everything together.

• Butter: 2 tablespoons of unsalted butter will elevate the flavors further.

• Garlic: 2 cloves, minced, for that aromatic, slightly sharp bite that balances the richness.

• Salt and Pepper: To taste, enhancing the overall flavor profile of your creamed string beans.

With these ingredients at the ready, you are on your way to creating a dish that’s bound to impress! Don’t forget to check out this guide on string beans for some nutritious insights and tips. It’s always fun to learn more while cooking!

Step-by-step Preparation of Creamed String Beans

Making creamed string beans is a delightful way to elevate this simple vegetable into a dish that’s hearty, creamy, and oh-so-satisfying. Perfect as a side for a dinner party or a comforting weeknight meal, this dish is as easy to make as it is delicious. Let’s walk you through each step of crafting this creamy delight.

Gather your ingredients

Before you start cooking, it’s essential to have all your ingredients ready. Here’s what you’ll need:

• 1 pound string beans (fresh or frozen)
• 2 tablespoons butter (or a dairy-free alternative)
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 4 ounces Turkey Bacon, chopped (optional but adds great flavor)
• 1 cup heavy cream (or a non-dairy option)
• Salt and pepper, to taste
• 2-3 scallions, sliced, for garnish
• A splash of vegetable broth or chicken broth (to enhance flavor)

Gathering everything first means you won’t have to scramble in the middle of your cooking – trust me, it makes the process a lot less stressful!

Sauté the aromatics

Now, let’s bring in those flavors! In a large skillet over medium heat, melt the butter. Once it’s bubbly and fragrant, add in your chopped onion. Sauté it for about 3-4 minutes until it becomes translucent. This helps develop the sweet and savory base for your creamed string beans.

Next, toss in the garlic and chopped Turkey Bacon. Cook everything together for another 2-3 minutes, letting the bacon crisp up and the garlic release its aromatic punch. For some tips on cooking with garlic, you can check out the detail here on the benefits of garlic in cooking.

Add the string beans

Once your aromatics are ready and fragrant, it’s time to add the string beans to the skillet. If you’re using fresh beans, trim both ends and chop them into bite-sized pieces. For frozen string beans, no need to thaw them first — just toss them straight into the pan!

Stir to coat the beans in your delicious mixture and cook for about 5 minutes. This blanching step brightens the color and keeps the beans crisp. If you prefer them tender, simply cook a couple of minutes longer, but I recommend keeping them slightly crunchy for that textural contrast in your creamed string beans.

Mix in the creamy ingredients

Stir in your cream and bring everything to a gentle simmer. If you want to add a splash of chicken or vegetable broth, now’s the time! This not only enhances the flavor but also adds moisture as the cream reduces.

Let the mixture simmer for about 5-7 minutes, stirring occasionally until it thickens slightly. As it bubbles, season with salt and pepper to your taste. Pro tip: tasting as you go ensures the perfect balance of flavors.

Finish cooking and add scallions

Once your sauce has thickened and your string beans are cooked to your liking, it’s time to finish off this delightful dish. Stir in the sliced scallions for a burst of freshness just before serving.

Serve your creamed string beans warm, either on their own or as a complement to your favorite protein. This dish not only offers a delightful taste but provides a lovely pop of color to your plate, making it visually appealing.

Now that you’ve mastered making creamed string beans, why not experiment with other vegetables or add some grated cheese for an even richer flavor? Happy cooking!

Variations on Creamed String Beans

Exploring variations of creamed string beans can transform a simple side dish into a delightful culinary experience. Here are three delicious twists you can try!

Coconut Curry Creamed String Beans

If you’re looking for a tropical twist, consider this version. By incorporating coconut milk and curry powder, you can create a rich and creamy texture with an exotic flair. Here’s how to make it:

• Sauté garlic and ginger in a pan until fragrant.
• Add your string beans and cook them until tender.
• Pour in coconut milk, a tablespoon of curry powder, and a pinch of salt.
• Stir until everything is well combined and heated through.

This variation offers a delightful balance of sweetness from the coconut and a warm spice from the curry, making it a hit for those cozy dinners! For more coconut recipes, check out Serious Eats.

Savory Creamed String Beans with Turkey Bacon

For a heartier option, try adding turkey bacon to your creamed string beans. The smoky flavor complements the creaminess perfectly. Here’s a quick guide:

• Cook chopped turkey bacon in a skillet until crispy.
• Remove the bacon and use the drippings to sauté onions until soft, then add the string beans.
• Stir in heavy cream and the crispy turkey bacon.

This savory combination is sure to please everyone at your table and gives a great crunch alongside the smooth creamed beans.

Spicy Creamed String Beans with a Kick

If you’re in the mood for something with a bit more heat, this spicy variation is the way to go. You can achieve that perfect kick by:

• Adding diced jalapeños or red pepper flakes when cooking the garlic.
• Mixing in a splash of hot sauce before serving for an extra boost.

This fiery approach adds excitement and can easily elevate your weekday meals into something special.

No matter which variation you choose, you’re sure to impress your guests with these unique takes on a classic dish!

Cooking Tips and Notes for Creamed String Beans

When it comes to creamed string beans, the right techniques can elevate your dish. Here are some handy tips to get you started:

Choose Fresh Beans

Always go for fresh string beans—they should be crisp and vibrant green. If you’re in a rush, frozen beans can work, but they may lack the texture of fresh ones.

Flavor Boosters

Consider switching up the usual flavors! Try adding a splash of vegetable or chicken broth for a richer taste. This small twist can really enhance your creamed string beans.

Creamy Goodness

For that perfect creamy texture, avoid low-fat cream; stick with heavy cream or even a combination of cream and cream cheese for added richness. If you’re feeling adventurous, a little garlic powder or nutmeg can add a layer of warmth.

Perfect Pairings

Serve these creamed string beans as a complement to roasted chicken or turkey. Green beans add a vibrant color and a healthful crunch, making your plate pop.

For more tips, check out resources like Food Network or Serious Eats for additional insights.

Serving Suggestions for Creamed String Beans

Creamed string beans are a delightful side dish that can elevate any meal. Here are some fun and flavorful serving suggestions that will make your dish shine!

Pair with Protein

Creamed string beans work beautifully alongside a variety of proteins. Consider serving them with grilled chicken or turkey bacon for a satisfying and balanced meal. For a more hearty option, try them with grilled beef steaks. The creaminess of the beans complements the savory flavors perfectly.

Add Crunchy Toppings

Why not add a little texture? Top your creamed string beans with toasted breadcrumbs or chopped nuts like almonds or pecans. This not only enhances the flavor but also provides a satisfying crunch with every bite.

Serve with a Side Salad

Balance the richness of the creamed string beans by pairing them with a light, refreshing side salad. A crisp green salad with a zesty vinaigrette or a classic Caesar salad can provide a wonderful contrast.

Experiment with Flavors

Feel free to get creative! You can stir in garlic, lemon zest, or fresh herbs to personalize your dish. For a touch of sweetness, consider adding a hint of honey or a dash of balsamic vinegar.

For more ideas on how to elevate your meals, check out The Spruce Eats or Food Network. Enjoy experimenting!

Time Breakdown for Creamed String Beans

Preparation Time

Getting everything ready for your creamed string beans only takes about 10 minutes. This is the time you’ll spend trimming, washing, and cutting your string beans. Make sure to have all your ingredients within reach, including turkey bacon and any seasonings you love!

Cooking Time

Once you’re prepped and ready, the cooking itself will take roughly 15-20 minutes. You’ll sauté the turkey bacon, toss in those fresh green beans, and let the creaminess come together beautifully.

Total Time

In total, you’re looking at around 25-30 minutes from start to finish! This makes it a perfect side dish for a busy weeknight dinner or even for a special occasion. And trust me, that quick time investment will yield a delightful dish that keeps friends and family coming back for more. Want to learn more about preparing green beans? Check out this helpful guide on cooking techniques for a deeper dive!

Nutritional Facts for Creamed String Beans

When it comes to enjoying a delicious side dish like creamed string beans, it’s important to consider the nutritional profile. This delightful dish packs a nutritional punch while being surprisingly light.

Calories

One serving of creamed string beans typically contains around 150 calories. This makes it a great choice for a meal that’s not too heavy but still satisfying.

Protein

You’ll find about 3 grams of protein in each serving. While not a primary protein source, incorporating this dish alongside a lean protein like turkey bacon can enhance your meal’s overall protein content.

Sodium

Be mindful of sodium levels; a serving of creamed string beans may have approximately 400 mg of sodium. For those watching their sodium intake, consider using low-sodium alternatives to keep your dish heart-healthy.

For more on crafting nutritious meals, check out the USDA FoodData Central for in-depth information on various ingredients. It’s always great to know what you’re putting on your plate!

FAQs about Creamed String Beans

Can I make creamed string beans vegan?
Absolutely! Transforming traditional creamed string beans into a vegan delight is simpler than you might think. You can substitute dairy with plant-based alternatives. For instance, use almond milk or coconut cream in place of heavy cream, and swap out butter for a vegan version like coconut oil or vegan margarine. Nutritional yeast can add a cheesy flavor without the dairy, giving your dish that creamy taste without compromising your values. Check out The Spruce Eats for more vegan tips and tricks!

What are the best side dishes for creamed string beans?
Pairing your creamed string beans with complementary side dishes can elevate your meal. Here are a few tasty ideas:

• Garlic Mashed Potatoes: Creamy and buttery, they contrast well with the vibrant flavor of the string beans.
• Turkey Bacon-Wrapped Asparagus: This adds a savory crunch that pairs wonderfully.
• Quinoa Salad: Light and refreshing, it balances the richness of the creamed beans.
• Glazed Carrots: Sweet and tender, they provide a lovely color and flavor contrast.

How can I store leftover creamed string beans?
If you have leftovers (which is a rare treat!), storing them is a breeze. Allow the creamed string beans to cool, then transfer them to an airtight container. They can be refrigerated for up to 3-4 days. If you want to enjoy them later, they can be frozen too, but know that the texture may change slightly. When you’re ready to eat, just reheat gently on the stove or in the microwave, and you’ll have a quick, delicious side dish ready to go.

Conclusion on Creamed String Beans

In conclusion, creamed string beans are not just a side dish; they’re a delightful way to elevate any meal. This creamy, comforting recipe combines fresh string beans with a rich sauce, enlivened by the savory notes of turkey bacon or chicken ham. Perfect for gatherings or a cozy night in, this dish is easily adaptable, allowing for creativity in flavor.

Imagine sitting down to a plate filled with vibrant green beans, a luscious cream sauce cloaking each bite—a true crowd-pleaser! If you haven’t tried it yet, I encourage you to give it a go. Check out this guide on the health benefits of green beans to learn more about this nutritious vegetable. Happy cooking!

Creamed String Beans with Turkey Bacon: A Comfort Food Delight

Print Recipe

A delicious and creamy side dish featuring string beans and turkey bacon.

• Author: Souzan
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: 4 servings 1x
• Category: Side Dish
• Method: Stovetop
• Cuisine: American
• Diet: Gluten-Free

Ingredients

Scale 1x2x3x

• 1 pound fresh string beans
• 4 ounces turkey bacon
• 1 cup heavy cream
• 1 tablespoon butter
• 1 teaspoon garlic powder
• Salt to taste
• Black pepper to taste

Instructions

1. In a large skillet, cook the turkey bacon over medium heat until crispy. Remove and crumble.
2. In the same skillet, melt butter, add string beans, and sauté for about 5 minutes.
3. Pour in the heavy cream, add garlic powder, salt, and black pepper, then simmer until thickened.
4. Stir in the crumbled turkey bacon before serving.

Notes

• For a vegetarian option, you can omit turkey bacon and use vegetable broth.

Nutrition

• Serving Size: 1 cup
• Calories: 250
• Sugar: 2g
• Sodium: 600mg
• Fat: 20g
• Saturated Fat: 10g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 10g
• Fiber: 4g
• Protein: 8g
• Cholesterol: 35mg

Keywords: Creamed String Beans, Turkey Bacon, Comfort Food