10 Best Overnight Oats Recipes for Easy, Healthy Breakfasts
Discover the top 10 overnight oats recipes that make for quick and nutritious breakfasts. These simple yet delicious recipes are perfect for busy mornings!
- Author: Souzan
- Prep Time: 10 minutes
- Total Time: 8 hours 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
- 1 cup rolled oats
- 2 cups milk or non-dairy alternative
- 1 tablespoon chia seeds
- 1 tablespoon honey or maple syrup
- 1 teaspoon vanilla extract
- In a bowl or jar, combine oats, milk, chia seeds, sweetener, and vanilla extract.
- Stir well to ensure everything is mixed.
- Cover and refrigerate overnight.
- In the morning, stir and add toppings of your choice.
Notes
- Experiment with different toppings like fruits, nuts, or yogurt for variety.
- Adjust the sweetness according to your taste.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 10mg
Keywords: overnight oats, healthy breakfast, easy recipes